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Lemon Balm

Regular price £0.49 GBP
Regular price Sale price £0.49 GBP
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Lemon Balm - Melissa Officinalis ( Lamiaceae )

 

Lemon balm is used in traditional medicine as both a sleep aid and digestive tonic.

 

It can be consumed as a tea, taken as a supplement or extract, or applied to the skin in balms and lotion.

 

It can help relieve stress, reduce anxiety, boost cognitive function, help ease insomnia and other sleep disorders,

help treat cold sore, help relieve indigestion and help treat nausea

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